I want to thank you Mark for the phenomenal support and advice you have given me.  I am 100% more confident. After only five months of working with ASAP Fitness I am 40lbs lighter and my body fat is down 12%. I finally decided to take action when my doctor told me I might have to go on insulin medication. I was already on blood pressure and cholesterol medicine and had to sleep sitting up due to acid reflux. My doctor repeatedly told me losing weight would help and he continued to write prescriptions because it was the only way he could help. I knew I had to do something and invest in myself. So I made a call to Mark.

Then when I went in to see Mark and we set a plan in action. I started going into ASAP studio regularly and loved it .Their atmosphere was comfortable not intimidating, I could listen to my own music and have no interruptions. I think what I enjoy the most is the friendship I have built with Mark. We work out hard but we have fun and I know that even after I reach my goal I feel can count on him to support me in my maintenance program.

It feels so good getting back into my good work clothes that now fit. My co-workers have all noticed and comment on my leaner look. My doctor was so surprised at my last visit. I no longer experience acid reflux, high blood pressure or high sugar levels, and my cholesterol is lower. I have so much more respect for myself and I can’t believe my energy level. I can’t thank you enough.

You Rock!!!
Sal