|
Christi and her husband Todd have three children, Ty 13, Matt 10, and Tori 6. Being a mother of three Christi knows how hard it is to find time for herself, but also realizes the importance of setting the example for her family by maintaining a healthy balanced lifestyle. Being dedicated to her family as a stay-at-home mom over the years Christi focused her training on friends and family, always being the "go to" person for Health and Fitness advice. Her desire to learn as much as possible, fueled her ambition to continue to improve. She began seeking advice from top health and fitness professionals this has resulted in her ability to provide unique, safe and effective fitness programs tailored to the goals of the individual.
Christi holds national certification for personal training through AFAA and several group fitness certifications through AFAA. She is also a certified Silver Sneaker Instructor (elderly Strength & ROM program). CPR and First aid certified with American Red Cross. With all three children now in school she has expanded her client base to share her experience and expertise with people that are ready to make a difference in their lives.
Christi finds it extremely gratifying helping people realize their health and fitness goals, no matter what their fitness level. Showing people what they are capable of when they challenge themselves is what she finds the most rewarding. She practices all of the knowledge that she has learned through the years into her own life and encourages and motivates her clients to do the same.
|