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gerrod

Gerred earned his personal training certification through American Fitness Professionals Associates (AFPA) also National Exercise and Sport Trainers Association (NESTA). With experience in fitness and health industry, Gerred dedicates his time to creating a direct path for current clients to attain their fitness goals by assessing, designing an exercise program and reassessing to ensure success.

Gerred is very adept at working with a wide variety of clientele and closely with team- mates, with a strong sense of urgency to do what ever it takes to meet a clients needs. Emphasis always on client’s goals and fitness standards that will help each client reach those goals safely, effectively and efficiently.

Gerred wrestled collegiately at Mercyhurst College a division II perennially top ten nationally ranked team.  He is now working towards completing his Bachelors degree in Exercise Science at Cleveland State University and is First Aid and CPR certified through the American Red Cross.  Gerred’s goal is providing all his clients with the education, motivation and accountability that will allow them to achieve their individual fitness goals quickly, safely and effectively. 

Gerred also believes that all aspects of health go into reaching your fitness and lifestyle goals, from mentally keeping yourself primed for every workout to physically being prepared for every day living. In addition Gerred is an energetic self-motivated individual who intends to intensify clients’ level of optimism, in turn motivating them to a superior level of fitness.

 

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